Do you ever dream about kids going to bed early (or at least on time), and having a few hours to yourself once a week? Maybe you could fill the bath tub up, turn the candles on and listen to some nice mellow music, relax and just be you for a few hours… no stress, no schedules just you chilllaxing?
I am guilty of this every week... to the point where if I don’t have my weekly ritual I get quite snappy and cannot cope. So let me tell you my ritual because I am sure that you will want to try this!
I personally love a good Himalayan Detox which is two cups of Himalayan salt dissolved in a bath full of nice warm water and a good Vitamin C Face mask – My favourite is F2 Face First Aid by Beauty Tofu.
Here’s why - When Himalayan salt dissolves in water, it creates a concentrated, electrically charged blend containing 84 trace minerals that match those found in our body.
And yes, there are many types of salt we can add to our bath water, however, I recommend Himalayan pink salt, as it is rich in vital minerals that our skin and body readily absorb. A mineral bath will immediately put your body into “dermal absorption” which means all minerals are absorbed through the skin. And the benefits of soaking your skin in mineral salt are greater than if we were to orally consume the minerals.
Himalayan salt not only pulls waste toxins out of the skin, which block pores and cause a dull complexion, but it also draws water out of the body, preventing water retention.
"Invest in your skin, it is going to represent you for a long time"
As for the F2 Face First Aid it’s fully loaded with Vitamin C skinfood. It cleans dirt and make up from your base, unclogs your pores and my favourite removes dead skin. Immediately when I remove F2 Face with a nice warm damp cloth, I instantly feel that my skin has been restored and filled with all the essential antioxidants it needs.
This Friday night, weekly ritual makes me realise how much my body needs it, as immediately after, I notice that my skin feels soft and has a radiant and healthy glow. Funnily enough, we put our bodies through so much stress every week that we don’t seem to realise it until our weekly rituals take place… the feeling after is truly amazing and something we should all consider doing. All you need is a few hours once a week to just let go of everything that you’ve been holding to and just be you.
This is your time and should be a weekly priority... make it happen.
If you would like to follow my morning and Friday night rituals you can purchase my three most important essentials; Collagen Wand, Vitamin C
Serum & F2 face first aid in the pack of three… the Ultimate Luminous Skin Pack. This pack will have you covered throughout the rituals listed above.
Visit www.beautytofu.com (To purchase BEAUTY TOFU Products).